WHAT'S INSIDE
✔ Trimester-based workouts
✔ Nutrition & meal plan
✔ Personal experience tips & guidance
✔ Stretching & mobility
✔ Step-by-step illustrations
✔ Minimum equipment needed
✔ Nutrition & meal plan
✔ Personal experience tips & guidance
✔ Stretching & mobility
✔ Step-by-step illustrations
✔ Minimum equipment needed
WHY IT WORKS
- Safe for all trimesters
- Expert guidance
- Easy to follow at home
Get the Fit & Pregnant eBook today for just £9.99
Frequently Asked Questions
Yes. The book is structured with trimester-specific workouts designed for safety.
You will need set of dumbbells, resistance bands, ankle weights, birth ball
Immediately after purchase, you'll receive an email with the PDF download link.
Yes, the routines are beginner-friendly and easy to follow.
Absolutely, you can download the PDF and print it for easy reference at home.
Start your healthy pregnancy today